When “Simple” Things Aren’t So Simple

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When “Simple” Things Are Not So Simple

People often think tasks like laundry, cleaning, or paying bills are just part of being an adult. For many, that is true. For some of us, those simple things come with an invisible cost.

It is not that we cannot do them. Each task pulls from the same small well of energy that also fuels focus, emotions, and the ability to stay calm. When that well runs dry, everything else starts to fall apart.

Sometimes what looks like procrastination is someone trying to decide which part of their day they can afford to let drop. Do they fold the laundry and spend the rest of the night overstimulated. Or do they rest and face guilt for not keeping up.

True support is not about stepping in to fix everything. It is about noticing that easy is not universal. It is about offering grace, and steady help, when the world demands more than a body and mind can give.

If you have felt like you are failing at simple, you are not. You are doing the best you can with the energy you have. That is enough.

🍂 🍁 🍂

A Note to Parents and Caregivers

If you love someone who is autistic or disabled, remember that help does not always mean big gestures. Sometimes it is taking a small task off their plate, giving them time to rest without guilt, or simply believing them when they say they are tired.

Support is not doing everything for them. Support is standing beside them so they can do what they are able without breaking. A little understanding can change a life.

🕯️ 🧡 🕯️

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