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🧰 Caleb’s Autistic Toolkit

A gentle, real, neurodivergent-friendly space

Welcome to my toolkit—a collection of the things that help me survive, recover, and grow as an autistic adult. Whether you're new to autism, newly diagnosed, or just trying to figure things out—this space is for you.

💬 Mental Health & Autistic Support

🌱 Autistic Self Advocacy Network (ASAN)
Autistic-led advocacy, accessibility guides, and helpful breakdowns of systems like healthcare and education.

📚 Neuroclastic
Helped me understand masking, burnout, shutdowns, and more.

🆘 The Trevor Project
24/7 LGBTQ+ youth crisis support. I'm asexual and non-binary—this one matters to me.

🧠 Psychology Today – Therapist Finder
Find neurodivergent-affirming therapists in your area.

🧸 Coping Tools & Comfort Items

🧸 Buc-ee the Beaver Plush – My emotional support beaver.

💫 Fidget Spinner – Helps me regulate through motion.

💛 Weighted lap pad or tight hugs with my blanket – Chest pressure helps me feel grounded.

🌀 Rocking, pacing, tapping, bouncing – Letting my body move how it needs.

🗣️ Echolalia Word: “Trois” – I repeat it to soothe myself.

🗂️ Digital Tools

🧠 Notion – I use it daily to track spoons, shutdowns, meds, meals, therapy notes and more.

🧠 Community Voices I Follow

🦺 Yo Samdy Sam – Talks burnout, identity, and late diagnosis.

🧠 Kaelynn Partlow – Life on a Bridge – Her book/blog helped me explore masking vs authenticity.

📘 Kaelynn Partlow on Facebook – Honest daily posts about autistic life.

💬 Morgaan Foley on Facebook – Talks autism, trauma, boundaries.

🌟 Me on Facebook – I share about grief, shutdowns, sensory overwhelm, and healing.

🐺 Personal Safe Spaces

🌙 Frozen Forest Crumble – Ice cream sandwiches, blackberries, granola, honey, and yogurt. My sensory-safe dessert.

📚 Wolf Shifter Fantasy Series – My story about an autistic, non-binary shapeshifter with rare powers.

📜 Royal Scrolls of Heartbeat & Honor – My magical blood pressure and health log.

📬 Want to Connect?

📘 Facebook
📸 Instagram

📧 chroniclesofaquietfighter@gmail.com

Feel free to reach out if you want to talk about autism, writing, coping tools, or just share your story. I'm building this space so no one has to figure it out alone.

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