The quiet fighters break

🪶 The Quiet Fighter’s Break

A gentle reminder that rest is part of resilience. Pause here anytime to...

  • ✨ Take a stimming break
  • 🥨 Have a snack or a sip of water
  • 🚻 Bathroom break or stretch
  • 🧘 Breathe — slow and soft

You got this — and everything will be alright.

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