💤 Running on Empty: Burnout, Journaling, and the Weight I’m Carrying

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💤 Running on Empty: Burnout, Journaling, and the Weight I’m Carrying

Intro blurb:
Some days you’re just tired for no clear reason. But sometimes, that tiredness has been brewing for months—and it finally catches up. Here’s where I’m at right now.

Have you ever just had a day where you’re tired for no apparent reason?
Yeah… that’s been me since June 26th.

I haven’t even been journaling lately, which I know isn’t great because I can feel stuff building up inside my head. Sure, I’ve been blogging, but it’s not the same. I get a lot more personal in my journals than I do here on the blog—partly for my own safety.

But honestly? I believe—no, I know—I’m in autistic burnout right now. I’ve actually been in it since April, and it’s finally catching up to me. I can’t push through the way I could when it first started, and that sucks. Journaling was helping, and now I’m realizing I’m going to have to cut other things just to keep journaling for my sanity.

It’s rough. But this is where I’m at, and that’s okay to admit.

✨ Your turn:
Have you felt this kind of exhaustion or burnout too?
Drop a comment or share your own story below. Let’s keep this space real.

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